Pasture Fed Flat Iron Steak
167g
£4.15
The Flat Iron Steak is renowned for its outstanding flavour and succulent texture, 100% Pasture-Fed and best served as rare as possible. Aged over 28 days on the bone, the rich beef flavour intensifies through the tender meat.
All our beef comes from farms supporting rare species such as Cuckoos, Marsh Fritillary Butterfly, Heath Spotted Orchid, Merlin, and Emperor Moths.
Cook your meat
"Bring your steak to room temperature and pat dry. Season to taste, and rub with oil.
Using a heavy based frying pan, add your steak to the middle of the pan once hot enough, cook for 2 - 3 mins on each side for medium-rare.
Allow to rest for 5 mins before serving. "
Storage
"We send all our wonderful Pasture-Fed meat frozen.
When your delivery arrives place straight into the freezer in its individual packaging. To thaw remove your item from the freezer and place at room temperature or in your fridge to gently thaw. "
100% Pasture-Fed meat has many health benefits:
o Lower total fat levels and a lower saturated fat content.
o Higher levels of omega-3 fatty acids and a lower, and healthier ratio of omega-6:omega-3 fatty acids
o Significantly higher levels of conjugated linoleic acid (CLA) than meat from grain-fed animals and higher levels of vaccenic acid, which can be turned into CLA.
o Higher vitamin and mineral levels. Particularly rich in vitamins A and E, and minerals such as calcium, magnesium and potassium.
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From our farms to your door
Regenerative farmers
All our farmers use regenerative farming practices, working in harmony with the environment to benefit the animals, farmers, consumers, wildlife & the natural world.
Hand Butchered
Our Master Butchers have years of experience and knowledge, helping select the best cuts and utilising all of the animal.
Eco Packaging
Our packaging has been sourced to keep the meat frozen and be environmentally friendly.
Next Day Delivery
Order before 12pm Monday-Thursday for next day delivery, or select when you need your Farm Wilder box to arrive. Minimum order of £30.