Pasture Fed Rump Steak
227g
£5.80
Our 8oz pasture fed rump steak has heaps of character, slowly maturing on rich grassland creates deeper and richer flavours from the herbs, wildflowers, and grasses. Rump steak has a firmer texture than other steaks, meticulously prepared from the rump muscle with a plentiful amount of marbling. Dry Aged on the bone for 28 days.
All our beef comes from farms supporting rare species such as Cuckoos, Marsh Fritillary Butterfly, Heath Spotted Orchid, Merlin, and Emperor Moths.
Cook your meat
Allow your steak to raise to room temperature, pat dry.
Preheat a non-steak heavy-based frying pan on a high heat. Drizzle in the oil, add your steaks and cook for 2-3 mins on each side for a medium finish. Leave to rest for 5mins before serving.
Serve with fluffy triple cooked chips or seasonal roasted vegetables.
Storage
We send all our wonderful Pasture-Fed meat frozen.
When your delivery arrives place it straight into the freezer in its individual packaging. To thaw remove your item from the freezer and place at room temperature or in your fridge to gently thaw.
Recipes
View our wilder recipes.
100% Pasture-Fed meat has many health benefits:
o Lower total fat levels and a lower saturated fat content.
o Higher levels of omega-3 fatty acids and a lower, and healthier ratio of omega-6:omega-3 fatty acids
o Significantly higher levels of conjugated linoleic acid (CLA) than meat from grain-fed animals and higher levels of vaccenic acid, which can be turned into CLA.
o Higher vitamin and mineral levels. Particularly rich in vitamins A and E, and minerals such as calcium, magnesium and potassium.
Where is the meat from
The mesmerising rump steak is taken from the lower back of the cow, a little less tender than fillet or sirloin steak the cut is a fantastic everyday steak.
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From our farms to your door
Regenerative farmers
All our farmers use regenerative farming practices, working in harmony with the environment to benefit the animals, farmers, consumers, wildlife & the natural world.
Hand Butchered
Our Master Butchers have years of experience and knowledge, helping select the best cuts and utilising all of the animal.
Eco Packaging
Our packaging has been sourced to keep the meat frozen and be environmentally friendly.
Next Day Delivery
Order before 12pm Monday-Thursday for next day delivery, or select when you need your Farm Wilder box to arrive. Minimum order of £30.